by Heidi Richards | Blog, Self Care, Self Confidence
Do you find yourself constantly doubting your decisions? Are you fretting over other people’s reactions to your actions or opinions? In this post, we’ll share some tips and tricks to help you stop worrying about what people think of you. Learn how to use constructive...
by Heidi Richards | Blog, Self Care, Self Confidence
Self-care refers to any activity that we engage in to maintain and nourish our health, including mental, physical and emotional wellbeing. While it may seem like an obvious concept, self-care often gets cast aside for more pressing priorities such as work, family and...
by Heidi Richards | Blog, work from home
When you first realize the possibilities about working from home, it’s normal to get super excited and believe everyone else will be too. But often times the family isn’t as happy as you are, nor as trusting. They think it’s just a pipe dream, or worse, a scam. They...
by Heidi Richards | Blog, Health and Wellness, Self Care, Self Confidence
Are you happy? No really, I’m serious. Can you say with 100% certainty that you’re TRULY HAPPY? Or are you like most other people, just getting by? Are you waiting for the end of your day so you can slump home, veg in front of the t.v., and forget about work? Are you...
by Heidi Richards | Blog, Health and Wellness, Self Care
Finding time to invest in self-care can be challenging, especially when you live an extra busy life. When your days are spent bouncing between work, family and social commitments, there can be little time left to catch your breath let alone take time to care for your...